Reality TV in January 2025 is packed with thrilling new shows that will keep you on the edge of your seat! From the high-stakes drama of Selling the City in the fast-paced New York real estate world to the cutthroat competition in The Traitors, January promises to deliver all the excitement and intrigue reality TV fans crave.
Whether you're tuning in for the charm and drama of The Bachelor, the business battles in Shark Tank, or the suspense of Deal or No Deal season two, there’s something for everyone. These shows are geared toward audiences who love competition, drama, and heart-pounding twists.
Get ready for a whirlwind of emotions, rivalries, and life-changing moments. Don’t miss out—check out the full list of new reality TV shows coming your way this January!
Homicide Squad New Orleans (A&E, Jan. 1)
Extreme Makeover: Home Edition (ABC, Jan. 2)
Extreme Makeover: Home Edition features Clea Shearer and Joanna Teplin of The Home Edit transforming the lives of families in need. With Taylor Morrison’s expert builders, they redesign homes to reflect each family’s unique needs, blending style, functionality, and heartfelt stories of resilience. Uplifting and inspiring, it’s more than a renovation—it’s a fresh start.
Hell’s Kitchen (Fox, Jan. 2)
The night features the return of Hell’s Kitchen (8 pm ET), where this season’s "Head Chefs Only" continue battling for a prestigious spot in the Ramsay restaurant empire.
Southern Hospitality (Bravo, Jan. 2)
Fugitive Hunters Mexico (A&E, Jan. 2)
Selling the City (Netflix, Jan. 3)
From the creators of Selling Sunset and Selling the OC comes Selling the City, a thrilling series spotlighting the ambitious agents of Douglas Elliman as they tackle the high-stakes world of New York City luxury real estate. With fierce competition, career pressures, and personal drama, this show promises a captivating look at the city's glamorous yet ruthless market.
Love Is Blind: Germany (Netflix, Jan. 3)
In this German take on Love Is Blind (2020), singles searching for lasting love and genuine connection embark on a unique dating experiment. Without seeing each other face-to-face, they build emotional bonds and commit to love based solely on who they truly are, beyond appearances.
RuPaul’s Drag Race (MTV, Jan. 3)
Season 17 of RuPaul's Drag Race brings fierce competition, jaw-dropping twists, and unforgettable performances as 14 queens vie for the title of "America’s Next Drag Superstar" and a $200,000 prize. With returning favorites like "Rate-A-Queen" and the new "Badonka Dunk Tank" twist, plus expanded sets and iconic judges, this season promises all the charisma, uniqueness, nerve, and talent fans love.
Dallas, 2019 (PBS, Jan. 3 and 4)
Worst Cooks in America Celebrity Edition: Heroes vs. Villains (Food Network, Jan. 5)
Antiques Roadshow (PBS, Jan. 6)
Kids Baking Championship: Amazing Animals (Food Network, Jan. 6)
The 6,000 lb Diaries with Dr. Now (Lifetime, Jan. 6)
Finding Your Roots With Henry Louis Gates, Jr. (PBS, Jan. 7)
Love & Hip Hop: Atlanta (MTV, Jan. 7)
Deal or No Deal Island (NBC, Jan. 7)
In Deal or No Deal Island season two, 14 contestants battle for a record-breaking $200 million prize hidden in suitcases across the island. Each episode features intense challenges and high-stakes games at The Temple, where one bad deal could mean elimination, and a good one grants power to decide another player’s fate. Players compete for immunity, build a growing prize pot, and, in the finale, the last contestant faces the Banker for the ultimate jackpot in Deal or No Deal history.
Kitchen Nightmares: Road to Super Bowl LIX (Fox, Jan. 7)
Betting on Paradise (HGTV, Jan. 7)
Help! I’m in a Secret Relationship! (MTV, Jan. 7)
Chopped: Name Your Price (Food Network, Jan. 7)
Wildcard Kitchen (Food Network, Jan. 7)
I Am a Killer (Netflix, Jan. 8)
The Price is Right At Night (CBS, Jan. 8)
Special Forces: World’s Toughest Test (Fox, Jan. 8)
Raid the Cage (CBS, Jan. 8)
Celebrity Jeopardy! (ABC, Jan. 8)
Celebrity contestants compete to win money for their chosen charities.
UFOs: Investigating the Unknown (Nat Geo - Jan. 8, Hulu and Disney+ - Thursdays)
Ozark Law (A&E, Jan. 8)
I Am Ilary (Netflix, Jan. 9)
The Traitors (Peacock, Jan. 9)
Set in Scotland's remote Ardross Castle, The Traitors sees 21 contestants compete for up to $250,000. Guided by host Alan Cumming, they tackle missions to build the prize pot while uncovering the three hidden Traitors determined to eliminate the Faithful.
Hollywood Squares (CBS, Jan. 9)
Impractical Jokers (TBS, Jan. 9)
My Best Friend’s An Animal (NatGeo Wild, Jan. 10)
Baylen Out Loud (TLC, Jan. 13)
Death By Fame (ID, Jan. 13)
The Curious Case of…. (ID, Jan. 13)
Singles Inferno (Netflix, Jan. 14)
Moonshiners: Master Distillers (Discovery Channel, Jan. 14)
A Real Bug’s Life (Disney+, Jan. 15)
An Update on Our Family (HBO and Max, Jan. 15)
Murder Under the Friday Night Lights (ID, Jan. 15)
Here Come The Irish (Peacock, Jan. 16)
Young, Famous & African (Netflix, Jan. 16)
Shark Tank (ABC, Jan. 17)
In Shark Tank, aspiring entrepreneurs pitch their businesses to a panel of Sharks, hoping to secure deals that could turn their dreams into millions.
The Joe Schmo Show (TBS, Jan. 21)
W.A.G.s to Riches (Netflix, Jan. 22)
Expedition X (Discovery Channel, Jan. 22)
Expedition Bigfoot (Discovery Channel, Jan. 22)
Police 24/7 (The CW, Jan. 23)
Crime Nation (The CW, Jan. 23)
Penn & Teller: Fool Us (The CW, Jan. 24)
Masters of Illusion (The CW, Jan. 24)
Toya & Reginae (We TV, Jan. 24)
Harpoon Hunters (Discovery Channel, Jan. 24)
Kobe: The Making of a Legend (CNN, Jan. 25)
The Bachelor (ABC, Jan. 27)
In The Bachelor, Grant Ellis embarks on his journey to find true love, dating a group of women as they compete for his heart. Each week, he must navigate the emotional challenges and dramatic moments, ultimately deciding who will receive a coveted rose and who will be sent home.
The Secret Lives of Mormon Wives (ABC, Jan. 27)
Great Migrations: A People on the Move (PBS, Jan. 28)
Six Nations: Full Contact (Netflix, Jan. 29)
The Challenge All Stars: Rivals (MTV, Jan. 29)
The Flip Off (HGTV, Jan. 29)
Teen Mom: The Next Chapter (MTV, Jan. 30)
Scamanda (ABC, Jan. 30)
Outback Opal Hunters (Discovery Channel, Jan. 31)
Last Month's guide: New Reality TV Shows to Stream in December 2024